Water | 67.29g |
Energy | 162.0kcal |
Energy | 676.0kJ |
Protein | 27.52g |
Total lipid (fat) | 5.72g |
Ash | 0.89g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 156.0mg |
Potassium, K | 189.0mg |
Sodium, Na | 271.0mg |
Zinc, Zn | 1.94mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 24.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.051mg |
Riboflavin | 0.171mg |
Niacin | 6.505mg |
Pantothenic acid | 0.755mg |
Vitamin B-6 | 0.266mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 73.8mg |
Betaine | 5.4mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 41.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 2.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.572g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.021g |
14:0 | 0.046g |
16:0 | 1.083g |
18:0 | 0.376g |
Fatty acids, total monounsaturated | 2.047g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 1.71g |
20:1 | 0.031g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.313g |
18:2 undifferentiated | 1.062g |
18:3 undifferentiated | 0.047g |
18:4 | 0.0g |
20:4 undifferentiated | 0.087g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.021g |
22:6 n-3 (DHA) | 0.036g |
Cholesterol | 83.0mg |
Tryptophan | 0.322g |
Threonine | 1.162g |
Isoleucine | 1.453g |
Leucine | 2.066g |
Lysine | 2.338g |
Methionine | 0.762g |
Cystine | 0.352g |
Phenylalanine | 1.092g |
Tyrosine | 0.929g |
Valine | 1.365g |
Arginine | 1.66g |
Histidine | 0.855g |
Alanine | 1.502g |
Aspartic acid | 2.454g |
Glutamic acid | 4.122g |
Glycine | 1.352g |
Proline | 1.132g |
Serine | 0.947g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |